Subtle Energy Work – The Key To Healing, Self-care & Inner Balance (Interview with Sandie Sedgbeer)
Energy: can anyone really explain it?
Quantum physics does a good job if you want to grasp it intellectually, but if you really want to understand how to expand your energy awareness and use this skill to depen your spiritual path, intimacy in relationships, align with earth energy, clear space, create protection, manifest goals, facilitate healing and creatively change your life, my book Subtle Energy Work provides a powerfully clear, experiential pathway to working with subtle energy.
Subtle energy is more than life force; it is the substance of reality and the vehicle of consciousness. And learning to consciously interact in the domain of subtle energy is the next step in personal healing and planetary transformation.
Our bodies are wired to navigate this domain. What’s more, you came in equipped with everything you need to engage the world of energy and creatively change your life. You simply need to remember how.
As a naturopathic doctor, through my personal healing journey, I came to recognize the importance of the mind and emotions in healing. Consequently, my work focuses on the underlying spiritual and emotional aspects of health.
I taught for 15 years at the Connecticut Center for Massage Therapy and 7 years at the Kripalu Yoga Institute. I have is authored several books including The Path of Presence, The Path of Emotions, and The Path of Energy, which has now been updated and expanded in a new version called Subtle Energy Work.
If you’re looking to expand your consciousness and energy awareness, The Path of Energy can help you do that.
In addition to being a unique handbook filled with principles, practices and exercises to expand your consciousness and energy awareness, I have also created 13 meditations that are specifically designed to activate patterns of light within your energy body to awaken specific abilities and levels of awareness, deepen your intimacy in relationships, align with earth energy, clear space, create protection, manifest goals, and facilitate healing.
Watch the replay below for my interview with Sandie Sedgebeer where I shared the principles, practices, and exercises to help you access your energy awareness and live a more empowered life.