Path of Energy Meditations
This meditation activates healing patterns by linking the physical body with its perfect energy template. The winged disk of ancient Egypt, like the Zuni Eye of God, recognizes the God force at the heart of all creation. The winged disk was said to fly across the sky, keeping watch over creation and bringing energy from the God-side of reality onto Earth when the Earth plane was out of balance. This meditation focuses on health as an outcome of balanced and abundant life force. It channels healing energy in the form of higher frequencies that promote transformation. The Winged Disk meditation acts as a star-bridge for people in the healing arts, channeling templates for physical reality from the God-side of creation.
The Winged Disk: In this meditation, energy flows from your personal Star, your spiritual Source, into your Crown chakra. Energy then flows along the Hara line from your Crown to your Heart chakra, filling your Heart with golden dancing star energy. Your Heart chakra opens to your hands which are filled with healing light.
Ground, center and establish boundaries.
Connect with your Star in the sky, your spiritual Source.
1.Inhale, imagining Golden light in the form of dancing stars to fill your Crown chakra.
2 Exhale, visualizing energy streaming from your Crown to your Heart chakra,filling your Heart with Golden starlight energy. Continue inhaling energy into your Crown from your Spiritual Source, and exhale energy from your crown to your Heart until your heart is as full as you would like. Then, open the channels to your arms and with your breath, imagine energy flowing from your heart to your hands until your hands are filled with Golden dancing stars.
3. With permission, send energy for the purpose of healing to any person who asked, any situation, event or any geographical location.
When you are finished, bring your energy into your Heart, ground, center and establish your boundaries.
By Synthia Andrews, ND - Career Press, New Page Books
with audio version below
For more information about the benefits and uses of this meditation see, The Path of Energy, New Page Books, pages 50-51