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Audio Energy Meditations


Background Image
adapted with permission from Barbara Marciniak

This meditation activates the boundaries of the aura, creating a powerful circle of safety and healing. The pattern pulls energy in spirals from the heavens to the center of the Earth creating a pillar of living light. This is the center of the storm; the winds are howling all around; within this space is calm and peace. It is sacred space, a place to go for connection, protection, renewal and resolve. It is unconditional love.


Using this meditation connects with your personal star in the Heavens, your spiritual Source. It defines the space of your personal presence; where you end and others begin. It creates sacred space for finding your personal power.


Ground, center and establish boundaries. Connect with your spiritual source.

Step 1.

  • With your breath, imagine a pillar of light coming from your Source, your star in the sky, spiraling in a clockwise circle around you to the surface of Earth.

  • Call on the Spiral Pillar of Light to come into, through, and around you, creating a circle of safety, healing, and peace.


Step 2.

  • Allow the spiral to reinforce the edge of your aura, strengthening your boundary with pulsating light.

  •  Fill the space with this energy; it’s your energy, reflected back to you from your Source. Fill the circle around you and fully inhabit your space.


Step 3.

  • Imagine the energy flowing from your star in the Sky, into through and around you, into the Earth, connecting with Earth’s core.  This Spiral Pillar is your personal cone of power and protection.

When you are finished, ground, center and establish boundaries.

Palth of Energy Winged Chakra
By Synthia Andrews, ND - Career Press, New Page Books
Illustrated Instructions
with audio version below

Use this for protection, to create sacred space for ceremony, to heighten focus, and to amplify spiritual energy. Using it daily will help you become more grounded and centered and will help develop your presence.

For more information about the benefits and uses of this meditation see, Subtle Energy Work.

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