Path of Energy Meditations


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The Living Matrix is the master activation for higher consciousness. According to the ancient Maya, three-dimensional consciousness is woven on a loom of twenty warp lines and thirteen weft lines, creating the matrix of life. Everything we see and experience resonates to the ratio of 13:20. It is the golden ratio of nature; it governs the cycles of time and harmonizes the music of the celestial spheres. The human body is strung into the matrix through the twenty fingers and toes. Thirteen major joints (ankles, knees, hips, wrists, elbows, shoulders and neck) create connecting points to the galaxy. When your toes anchor your meridians into the ley lines of the Earth and your fingers weave your meridians into the energy pathways of the heavens, the thirteen joints become portals to dimensional reality. This is the awakening of true paradigm shift.

The Living Matrix brings energy into your crown to fill your heart. It then extends through your fingers and toes to the places in the universe ware you are anchored.

Ground, center and establish boundaries

1.Lie or stand with your arms and legs in spread position like da Vinci’s drawing of Man. Breathe in through your crown chakra and send energy into your heart chakra, filling it with light.

2.When your heart is full, split the energy into four, sending streams of light into your arms and legs and out your fingers and toes. Imagine the energy flowing from your toes and joining the leylines of the Earth; feel yourself as an anchor for higher frequency into the Earth. Imagine energy flowing from your fingers into the energy pathways of the sky; feel yourself part of expanding awareness. Maintain this flow into your crown and out your fingers and toes.

3.Allow your vibration to become finer and finer as you experience yourself as one link in a network grid of light. All of your mentors are before you, you are a mentor to those behind, and all are part of the one.

Know that we are all part of the shift underway and none of us makes it unless all of us do. Send energy and light to humanity. Consider the Mayan phase, In lak’ech-
I am another yourself.  Let go of  judgment and condemnation. Become pure light, pure love.

Ground, Center and establish boundaries.

Palth of Energy Winged Chakra
By Synthia Andrews, ND - Career Press, New Page Books
Illustrated Instructions
with audio version below

For more information about the benefits and uses of this meditation see, The Path of Energy, New Page Books, pages 59-60